Fitness Instagrammer and lifestyle guru Nathan Goestenkors has announced a new complete pre-workout mix with three active compounds. The mix, called Flare Bomb Pop, contains Caffeine, Citrulline, and β-Alanine, each of which targets a different aspect of the workout and improves overall performance.
“I’ve always been fascinated by what supplements can do for performance and mass building, but it’s a real chore when you have to take more than one product before exercise,” said Nathan, conveying what motivated him to create this mix. He further explained that the compounds chosen for Flare Bomb Pop are not only completely safe in recommended amounts, but he has also cherrypicked only those compounds that have been scientifically shown to work.
“Caffeine primarily induces wakefulness and makes you hype-up and energetic for exercise,” he said. Although caffeine in the form of tea and coffee is mainly consumed to lift energy levels, it also has several other benefits, some of which are relevant to exercise. Caffeine improves concentration and motor coordination, which can improve performance in sports and outdoor workouts. Caffeine also reduces fatigue which allows one to exercise for longer. One dose of Flare Bomb Pop contains 300mg of caffeine, which equates to about three cups of coffee.
Bomb Pop also contains Citrulline, which, as Nathan explains, “improves blood flow and increases the amount of oxygen supplied to muscles.” The rate of aerobic respiration and that of the energy thus produced is limited by the amount of oxygen available to burn glucose and convert it into ATP, the molecules muscles use as energy. “Citrulline is particularly potent for cardio/aerobic training since it improves the amount of energy produced from aerobic respiration, which keeps lactic acid from accumulating,” said Nathan, adding that the accumulation of lactic acid produced from anaerobic respiration causes fatigue and limits the output and duration of a cardio/aerobic training session.
“As for anaerobic respiration, Bomb Pop has Beta-Alanine, which keeps lactic acid low even when you’re doing a high-intensity session,” he said. He added that beta-alanine gets converted into carnosine, which delays the onset of what’s called “neuromuscular fatigue.” This, he said, improves high-intensity performance and allows one to sustain anaerobic respiration for longer.
Nathan also aims to launch other products based on the shortcomings that he has seen in the fitness market. He already has four other niche projects in different markets about which he posts consistently on his Instagram (@nathangoestenkors).
Here’s a list of Nathan’s links:
https://www.facebook.com/nathangoestenkors
https://www.instagram.com/nathangoestenkors/
https://www.snapchat.com/add/jiggywiggy123
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Website: https://nathangoestenkors.com/