Vaidya. Paramjit Kaur Sodhi Patankar, a leading General Physician, Obesity Consultant, and Yoga therapist, has developed a natural cure for obesity. The Ayurvedic Weight Loss Program is a proven ayurvedic treatment for obesity aimed at helping people manage their obesity and overweight issues naturally.
“Overweight and obesity pose great risks to our health,” says Vaidya. Paramjit Kaur Sodhi Patankar details the health risks of these conditions. “Every third person in the world and India is suffering from this health hazard. Obesity can cause high blood pressure, insulin resistance, diabetes, knee joint pain, back pain, skin infections, sleep disturbance, heart problems, premature aging, cancer, depression, anxiety, and inferiority complex. Ayurveda has answers to all these problems.”
Despite the extensive research and numerous awareness programs conducted by the medical and social fraternity, little success has been achieved in these areas.
To those who ask ‘how can I overcome obesity, Vaidya. Paramjit Kaur Sodhi Patankar says that it is not difficult to lose weight. But she warns that it is not easy either because most patients do not follow instructions given by their doctor regularly.
Patients who follow the Ayurvedic Weight Loss Program will find losing weight a lot easier than before.
To those who are unaware of how to cure obesity naturally, Vaidya. Paramjit Kaur Sodhi Patankar explains her simple strategy.
The patient’s medical and diet history are analyzed, and their eating habits and lifestyle are also considered. A fitness evaluation is done by checking factors such as muscle strength, flexibility, stretchability, heart condition, and overall health.
The treatment strategy involves:
- Fitness evaluation
- Correction of faulty lifestyle and eating habits
- Diet and exercise routine such as walking, yoga, gym, etc.
- Measurement of weight, height, BMI, fat percentage, waist circumference, and hip circumference is done. Patients are also informed of their target weight.
Patients have to make weekly visits initially and fortnightly later. All measurements are repeated after one month. Patients who are too thin or too fat are identified and treated.
According to the doctor, simple but proven concepts of Ayurveda, such as dinacharya (daily regime) and ruthucharya (seasonal control), can help manage obesity better. Working out regularly and generating sweat can also help you lose weight.
Ayurveda offers detailed information on how to lose weight and maintain one’s health. Ayurveda advocates fasting and partial fasting to lose weight and regain a fit body.
At the same time, the doctor cautions that all consultations and dietary tips should be done under the strict medical supervision of a qualified Ayurveda specialist. Once patients have achieved their desired body weight, utmost attention must be given to maintaining the condition.
Vaidya. Paramjit Kaur Sodhi Patankar’s Ayurvedic Weight Loss Program teaches all these and lots more.
Get details about the Ayurveda Practitioner from: https://doctor.vedicshala.com/expert/dr-paramjit-kaur-sodhi-patankar/#/
For more information about Vedicshala, visit https://vedicshala.com/.
About Vedicshala:
Vedicshala is the world’s first and only company offering online Ayurveda consultation. The platform is served by some of the most experienced and renowned Ayurvedic practitioners. They have gained their education in Ayurveda from leading experts and top Ayurvedic institutes. Patients can also buy 100 percent natural supplements online from Vedicshala that are FDA-approved and GMP-certified.
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