Kat International Fitness is an online fitness program specializing in weight loss, with customized and fully structured and proper regimens for clients struggling with weight management issues and hypothyroidism. They support their clientele with weekly check-ins, guidance, and motivation.

  Kat International Fitness was founded by trainer Kat Ostroumova, who was diagnosed with Hypothyroidism at 17. She struggled with weight gain and other body weight-related ailments and found herself the perfect diet and fitness program to combat her disorders.

  Through Kat International Fitness, Kat aims to provide customized, effective, and entirely properly structured fitness programs to hundreds of women, motivating and guiding them in achieving their goals of being the best versions of themselves physically and mentally. Through her regimens and fitness structures, she also helps her clientele with weight loss transformations and body shaping, toning, and sculpting to help them achieve the body they desire.

“Collaborating with Kat to kickstart a healthier lifestyle was a no-brainer for me. She listens to the goals I want to achieve and gives me the tools to accomplish them,” says Rachel B.

  The programs at Kat International Fitness are unique because every client meets and interacts with Kat to determine their customized program. Every program is designed specifically for each client based on their respective lifestyles, dietary restrictions, preferences, body composition, and the body goals they have set for themselves. Kat’s program does not include fad diets, which are in trend nowadays, that often promise dramatic weight loss but are rarely backed by scientific findings or research. Her programs don’t include any special shakes, ‘magic’ dietary pills, or any ‘flat tummy’ teas that deliver fake and empty promises of ‘magically’ transforming the body with minimal to no effort put into the transformation. Her programs are devoid of artificial and untrustworthy means. They are formulated with proper dietary and nutritional diets, keeping the client’s lifestyle, dietary restrictions, and personal preferences, making her programs and regimens unique to each client.

“The last few months I struggled with depression and anxiety. These two things consumed my life”, says Jamie. She adds, “A few weeks ago I came across my now coach Kat who specializes in hypothyroidism, and reached out. If it wasn’t for her guiding me through proper dieting with hypothyroidism I wouldn’t be where I am today in my weight loss journey. THANK YOU, KAT!”

ABOUT THE FOUNDER:

  Kat Ostroumova is a fitness trainer and the founder of Kat International Fitness. She was diagnosed with Hypothyroidism at the age of 17. After years of struggling in silence, she found herself weighing over 180 lbs at 29. She decided to take control of her life by setting a goal to compete with the WBFF in the transformation division in July 2018 in NYC, USA. That decision changed her life. She lost over 40 lbs and reversed her Hypothyroidism symptoms by completely changing her lifestyle, implementing a healthy Thyroid-friendly diet, proper workouts for hormonal imbalance, and Thyroid-support vitamins. She placed 1st in Transformation Division and 3rd in the Bikini Division. Fast forwarding to 2019, she competed in the WBFF Orlando show and placed 4th out of 10. She inspires, motivates, and supports women to achieve their body goals.

In addition to her success in competing in the WBFF Transformation Division, Kat Ostroumova, the founder of Kat International Fitness, has made it her mission to inspire, help, and empower women struggling with hormonal imbalances. She has overcome her struggles with hypothyroidism and has used her experience to create a program that is tailored to each client’s specific needs and goals. She has also launched her app, a line of booty bands, and has been featured in numerous publications and interviews. Her focus is on providing personalized and effective fitness programs that help clients achieve their body goals while also improving their overall health and well-being.

Media Contact
Company Name: HYPE PR
Email: Send Email
Country: United States
Website: www.hypekoolar.com