Rachel Lynn Fox is a certified Rapid Transformational Therapy (RTT) practitioner, spiritual guide, and women’s health advocate known as The PMDD Whisperer. After suffering for 25 years with undiagnosed Premenstrual Dysphoric Disorder (PMDD), she embarked on a journey to find real healing — one that led her to uncover the root causes of her suffering and ultimately cure her PMDD naturally.
Now, she dedicates her life to helping women break free from the cycle of pain, guiding them through subconscious healing, emotional transformation, and deep self-reclamation. Through her work and programs, Rachel empowers women to reconnect with their mind & body, release limiting beliefs, and step into their highest selves.
She is the author of From Cursed to Cured, a groundbreaking book that merges practical insights, spiritual wisdom, and scientific understanding to offer real hope for PMDD sufferers. Rachel lives between New York City and Naples, Florida, with her husband, and their Cavapoo, Bailey.
This one-on-one interview shares Rachel’s background and experience writing From Cursed to Cured – How to Treat & Cure PMDD Naturally.
Tell us about From Cursed to Cured – How to Treat & Cure PMDD Naturally.
From Cursed to Cured: How to Treat & Cure PMDD Naturally is a lifeline for those ready to break free from the relentless cycle of Premenstrual Dysphoric Disorder. PMDD isn’t a life sentence — it is a signal pointing to deeper emotional and subconscious wounds that, when addressed at the root cause, can lead to true healing.
The key to lasting transformation lies in understanding the mind-body connection, rewriting limiting beliefs, and using methods like Rapid Transformational Therapy (RTT) to break free from the cycle of suffering for good.
With this book, you’ll also receive access to my revolutionary RESTORE program — a collection of work guides, journaling prompts and meditations designed to support your transformation.Ultimately, From Cursed to Cured is an invitation to heal, transform, and thrive. Whether you’ve struggled with PMDD for years or are just beginning to understand its impact, the book offers the tools, wisdom, and encouragement you need to reclaim your identity, reconnect with your body, and step into the fullest expression of yourself—whole, empowered, and free.
What inspired you to write From Cursed to Cured – How to Treat & Cure PMDD Naturally?
For 25 years, I suffered in silence, believing I was broken, cursed by an invisible force that controlled my emotions, relationships, and life. Like so many women, I searched endlessly for answers—trying everything from medications to diet changes, and even ketamine therapy, —only to be met with temporary relief or disappointment.
It wasn’t until I discovered Rapid Transformational Therapy (RTT) that I uncovered the root cause of my suffering—deep subconscious wounds, unprocessed emotions, and limiting beliefs stored in my mind and body.
That discovery changed everything.
I knew I had to share this truth with other women trapped in the same cycle of despair. From Cursed to Cured was born out of my journey—not just to heal myself but to create a path for others to step into a life of empowerment, peace, and healing.
How did your background and experience influence your writing?
Raised in a Christian home, I struggled with feelings of unworthiness, depression, and rejection from a young age. As a young wife and mother, I silently battled overwhelming emotions, not realizing that PMDD was controlling my life. My journey took me from ministry to single motherhood in New York City, where I faced unimaginable challenges—losing my job, navigating mental health struggles, and trying every possible treatment to no avail.
Everything changed when I discovered Rapid Transformational Therapy (RTT). This breakthrough freed me from PMDD’s grip and uncovered my true calling: to help other women reclaim their power.
Drawing on my background in ministry, spiritual growth, and mind-body healing, From Cursed to Cured is the book I wish I had during some of my darkest moments. It’s a beacon of hope, blending faith, science, and subconscious healing to show women they are not cursed, but capable of complete transformation.
What is one message you would like readers to remember?
PMDD is not a curse — it’s a call to heal at the deepest level.
Beneath the suffering is a powerful, whole, and worthy version of you waiting to be reclaimed. Healing isn’t just about managing symptoms; it’s about understanding the subconscious patterns, emotional wounds, and limiting beliefs that have kept you trapped.
When you shift from fear and survival to self-awareness and empowerment, everything changes. You have the power to break free, rewrite your story, and step into a life of peace, joy, and alignment.
You are not alone. And healing is possible.
Purchasing the Book
Rachel’s work has inspired healing and transformation in women worldwide. Client Holly Remaly writes, “After completing Rachel’s program I just had my first luteal phase symptom free in over a decade… I can’t begin to explain how amazing this is… I have energy for life!” In addition, client Amy Feldhacker writes, “Rachel’s program was life-changing. Having struggled with PMDD for so many years, I am amazed at how quickly I was able to let it all go… Rachel is so knowledgeable and has such a calm and supportive energy. I cannot recommend her enough!”
From Cursed to Cured – How to Treat & Cure PMDD Naturally is available for sale on Amazon, Barnes & Noble, Apple iBooks and Kobo. Readers are encouraged to purchase their copy today: https://a.co/d/dfNWnQN
To connect with Rachel and learn more about her work, visit: www.rachellynnfox.com. You can also find her on Instagram, LinkedIn and Facebook.
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