If you go to a doctor regarding problems like snoring or choking while sleeping, he might tell you that you are suffering from Obstructive Sleep Apnea (OSA). He might also advise you to start using a CPAP machine. These terms might be a little difficult to understand, but don’t worry as you have come to the right place. In the following pages, you will get to know what Sleep Apnea is and how a CPAP machine could improve your situation. You will also be able to decide which type of CPAP machine will be most suitable for you.

What does it exactly mean to be suffering from Sleep Apnea?

Sleep Apnea is a disorder in which one’s air-passage relaxes during sleep, leading to the collapsing of the muscles of the throat. As a result, the person starts snoring or can even wake up choking or coughing. This results in a poor quality of sleep for the person and also cause disturbance to those near him/her.

Continuous positive airway pressure (CPAP) therapy

Fortunately, there is a treatment for those who are suffering from this disorder called CPAP therapy. The therapy involves using a CPAP machine regularly during sleeping, which can effectively prevent the problems of snoring or coughing. The CPAP machine comprises basically a motor, a hose, and a mask. Some people prefer to use humidifiers along with the motor to keep their throat from drying. The CPAP machine is portable, easy to use the machine and makes minimal noise while working. The motor sends compressed air through the hose which enters the person’s nose through the mask. This maintains an optimum pressure inside his/her airway and keeps the throat muscles from collapsing. This helps in better breathing and solves the snoring and choking issues.

How to choose the right CPAP machine for your needs?

The motor: The motor is the main part of a CPAP machine which takes normal air from the surrounding and sends compressed air through the hose. The motor should be noise-free but still powerful enough to be able to create the desired air pressure.

The mask: The part of a CPAP machine which requires having an exact fit is the mask. After all, it is the part which you put over your nose (or face) while sleeping. So, it is supposed to fit over your face comfortably so that it doesn’t cause any irritation or any disturbance to your normal breathing patterns while sleeping. If you breathe through your nose only and only a low to moderate pressure is required, then a nasal pillow might be most suitable. In high-pressure settings, however, nasal pillows are not that comfortable and effective. In such cases, a nasal APAP mask could prove to be a better alternative. For those who also use their mouth in the breathing process while sleeping, a full face mask i.e. the one which covers both your nose and your mouth will be required.

The hose: You can take a regular CPAP hose which is about 6ft long. However, there are other hoses available which have a heating coil which keeps the air warm. This warm air is more comfortable to take and also prevents condensation of moisture within the tube.

So, now you know how a CPAP machine can help you take a healthy and seamless sleep. You also have an idea as to what features you should look for in a CPAP machine as per your needs. 

If you go to a doctor regarding problems like snoring or choking while sleeping, he might tell you that you are suffering from Obstructive Sleep Apnea (OSA). He might also advise you to start using a CPAP machine. These terms might be a little difficult to understand, but don’t worry as you have come to the right place. In the following pages, you will get to know what Sleep Apnea is and how a CPAP machine could improve your situation. You will also be able to decide which type of CPAP machine will be most suitable for you.

What does it exactly mean to be suffering from Sleep Apnea?

Sleep Apnea is a disorder in which one’s air-passage relaxes during sleep, leading to the collapsing of the muscles of the throat. As a result, the person starts snoring or can even wake up choking or coughing. This results in a poor quality of sleep for the person and also cause disturbance to those near him/her.

Continuous positive airway pressure (CPAP) therapy

Fortunately, there is a treatment for those who are suffering from this disorder called CPAP therapy. The therapy involves using a CPAP machine regularly during sleeping, which can effectively prevent the problems of snoring or coughing. The CPAP machine comprises basically a motor, a hose, and a mask. Some people prefer to use humidifiers along with the motor to keep their throat from drying. The CPAP machine is portable, easy to use the machine and makes minimal noise while working. The motor sends compressed air through the hose which enters the person’s nose through the mask. This maintains an optimum pressure inside his/her airway and keeps the throat muscles from collapsing. This helps in better breathing and solves the snoring and choking issues.

How to choose the right CPAP machine for your needs?

The motor: The motor is the main part of a CPAP machine which takes normal air from the surrounding and sends compressed air through the hose. The motor should be noise-free but still powerful enough to be able to create the desired air pressure.

The mask: The part of a CPAP machine which requires having an exact fit is the mask. After all, it is the part which you put over your nose (or face) while sleeping. So, it is supposed to fit over your face comfortably so that it doesn’t cause any irritation or any disturbance to your normal breathing patterns while sleeping. If you breathe through your nose only and only a low to moderate pressure is required, then a nasal pillow might be most suitable. In high-pressure settings, however, nasal pillows are not that comfortable and effective. In such cases, a nasal APAP mask could prove to be a better alternative. For those who also use their mouth in the breathing process while sleeping, a full face mask i.e. the one which covers both your nose and your mouth will be required.

The hose: You can take a regular CPAP hose which is about 6ft long. However, there are other hoses available which have a heating coil which keeps the air warm. This warm air is more comfortable to take and also prevents condensation of moisture within the tube.

So, now you know how a CPAP machine can help you take a healthy and seamless sleep. You also have an idea as to what features you should look for in a CPAP machine as per your needs.

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