SAN DIEGO, CA – October 13, 2023 – Esteemed author and licensed marriage and family therapist, Dr. Sara Spowart, has released her transformative new book, “You Are Love: The Discovery of Love”. The book delves deep into the human psyche, exploring the innate power of love and happiness that resides within each individual.

In a world where external validation often dictates self-worth, Dr. Spowart’s book serves as a beacon of hope. The central message is clear: “It’s possible to learn happiness and experience love independent of immediate outside circumstances, and this book will help you effortlessly experience happiness differently.”

“You Are Love” challenges societal norms that promote narcissism and self-centeredness, emphasizing the importance of self-awareness and inner balance. The book introduces readers to various stages of self-development, from the Victim Stage to the Infinity Stage, guiding them on a journey of self-discovery and empowerment.

Dr. Spowart’s profound insights are encapsulated in several impactful quotes from the book:

• “Love in all its variations… However, instead of pushing against pain, you can accept it and send love to it.”

• “The highs and lows of life have been blessings in disguise that pushed my perspective beyond the usual way of seeing the world and towards a greater, more expansive understanding of reality.”

• “We are physical beings, but at a larger level, we are actually energetic beings… The falling away of everything that is untrue and the openness to let go is one of the most liberating things that can happen to you.”

• “One of the things I see with clients… Something that is naturally true just is. You don’t need to fight for it and you aren’t threatened by something that counteracts it. You feel safe and comfortable in it. It just is; you don’t have to construct it over and over and you can’t lose it.”

• “What is underneath the surface of all the layers is just the energy of you… Distraction by the drama of life takes away from the awareness of the consciousness and core that is observing it (i.e., you).”

The book has already garnered significant attention, with Dr. Spowart set to receive the prestigious “Publishers Weekly Person of The Year Award” for 2023. She will also be showcasing her work at renowned events such as the Frankfurt International Book Fair and the San Diego Union Tribune Festival of Books later this year.

Targeted at individuals interested in spirituality, self-love, happiness, healing, positivity, psychology, education, and self-help, “You Are Love” is a must-read for anyone seeking to harness the power of love and happiness from within.

About Dr. Sara Spowart

Dr. Sara Spowart is a licensed marriage and family therapist with a passion for helping individuals discover their inner strength and potential. Her expertise in psychology and spirituality has made her a sought-after voice in the realm of self-help and personal development.

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Website: https://www.balboapress.com/en/bookstore/bookdetails/847130-you-are-love