Everyone has that old pair of running shoes with their soles worn down, lining ripped out, and arches gone but they just won’t throw away. Although you may be sentimental about an old pair of shoes there comes a point where you need to throw in the towel and buying a new pair of running shoes. Trust me, your feet and back will thank you when you realize how much more support you are getting with a new shoe pair of running shoes. Although it may seem like all running shoes seem basically the same, this is not the case. There are many factors that go into making a shoe that every runner should know in order to figure out what shoe is best for their feet. The following is a list of things to look for when buying a new pair of running shoes.

Look for Stabilizing shoe

When you run you want to be able to easily bend your forefoot while keeping the rest of your foot stabilized. An easy way to check for this is to try and bend the shoe. If the shoe easily bends in half at the middle of the sole, then this is not a stabilizing shoe. However, if the shoe bends at the forefoot then the shoe passes the first test.
Check if the shoes are able to resist forces

To test the support of your heel a quick test is to try and push in on the left and right walls of the back of the shoe, above the heel. You should not be able to push in much because this part of the shoe should be able to resist these forces in order to stabilize your foot.

Invest in quality 

Don’t ever make the mistake of buying shoes that are only affordable. Invest in shoes that are made from quality materials and those that can withstand and keep up with your active lifestyle. If you come to think of it, some low-priced shoes actually get worn out easily while branded ones don’t.

Size Matters 

You’re supposed to know what size your feet are when buying running shoes. Sometimes, the size of our feet varies depending on which type of shoes we are buying. When it comes to shoes, always give your feet some room to move and breathe. Leave at least a thumb-inch space in between your toe box and your toes. This allows your feet more flexibility.

Socks that don’t suck 

Remember, you’re supposed to wear socks with your running shoes! Don’t ever wear your shoes without them. Running shoes are specially designed for people who have active lifestyles, therefore, they are specially crafted to leave some room for your socks. Socks will also give your feet more protection and can help prevent instantaneous injuries as well. 

It takes two to tango 

If there’s one thing you need to remember when it comes to running shoes, that is, don’t think about how good the shoes look on your feet. Think of how it feels when you actually wear it. It is good to be stylish when it comes to your shoes but make sure that you are also comfortable in them.

Top of the line training kicks can correct any and all of running issues while protecting the joints. The addition of air pockets, roll bars, and well designed and shaped inner soles are some of the ways shoes may rectify your stride as well as reduce impact.

In case you’re in need of the best lining running shoes buy from us at a competitive price.

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