In her new book, Adulting as a Millennial: A Guide to Everything You Parents Didn’t Teach, author Asha Tarry helps her readers to live a meaningful life. In her work, Tarry has found that many people struggle with negative thoughts about their past, present, and future life. She also notes that they are tolerating lackluster relationships instead of manifesting powerful connections in their lives.
Tarry is an award-winning community mental health advocate, psychotherapist, and certified life coach. While she has faced her own challenges while writing her new book, especially amid the COVID-19 crisis, she made a commitment to sharing her knowledge and resources with the goal of transforming lives.
Tarry wrote Adulting as a Millennial: A Guide to Everything Your Parents Didn’t Teach You with one person in mind – the person her readers are becoming. As a counselor and coach of millennials, she has witnessed the social and emotional challenges that accompany imposter syndrome, anxiety, and insecure relationships.
Tarry’s book is about creating abundance in everything people want to place their focus on. She offers insightful questions to help her readers to activate powerful new thoughts and provides action steps to create a lifestyle of independent action. Tarry also includes anecdotes from transformative situations that changed her own life and hopes to inspire thousands to change theirs.
Tarry says, “My life changed when I decided to change it.” She adds, “I grew tired of the mundane career choices I made, the unsatisfying relationships I stayed in and the limited amount of income I was earning, so I started to do things differently. When I did, incredible things started to happen for me.”
Visit https://lifecoachasha.com/ for more information about Asha Tarry’s new book Adulting as a Millennial: A Guide to Everything Your Parents Didn’t Teach You.
Asha Tarry
Asha Tarry is an author, an award-winning community mental health advocate, psychotherapist, and certified life coach. Tarry is the founder of Behavioral Health Consulting Services LMSW, PLLC which provides consulting, counseling and coaching to creatives and small business owners in the wellness and entertainment industries and educational sector. As a treating provider, Tarry has 20 years of experience providing evaluations, diagnoses, treatment, and life-enhancing skills to children, adults, families, and couples. A significant portion of Ms. Tarry’s work has been conducted in marginalized communities with survivors of intergenerational trauma as well as with professionals in search of a fulfilling life. As a writer and speaker for several publications, which once included one of the nation’s largest online medical news outlets in the black community, BlackDoctor.org, Tarry has effectively demonstrated anecdotal evidence that therapy works and that mindfulness is a holistic way of healing oneself on a continuous basis. Tarry’s work as a mindfulness practitioner has been utilized by professionals in the United States, Asia, and Europe with partnerships through Thrive Global, an Arianna Huffington company, to prevent employees from experiencing workplace burnout. The goal of Tarry’s work is to enlighten, educate, and create safe spaces for everyone, from children to the elderly to live more emotionally empowered and mentally resilient. Her upcoming book is called Adulting as a Millennial: A Guide to Everything Your Parents Didn’t Teach You.
Follow Asha Tarry on Instagram at @ashatarrymental
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