Scottsdale, AZ – October 4, 2019 – Nurse Rosalyn, Founder of Living PCOS Free is set to take the world by surprise by revealing a revolutionary method that will liberate women with Polycystic Ovarian Syndrome (PCOS) weight issues. PCOS is a hormonal disorder common among women of reproductive age. It is caused by an imbalance of reproductive hormones, which leads to weight gain and other symptoms.

Thousands of women across the world are diagnosed with PCOS every year. Jillian Michaels, the American personal trainer, businesswoman, author and television personality from Los Angeles, California famously has this condition. Michaels has been open about her struggles with PCOS. The celebrity trainer revealed that she suffered from PCOS as a teenager and was able to keep the condition under control with nutrition, exercise, and focusing on her well-being above all else.

Michaels regained complete control over her condition with healthy food and regular exercise. In an article published on her blog about PCOS, Michaels recommends exercise between four to six 30 minutes sessions a week for women with PCOS. As a Personal Trainer, she’s well aware of the wonders of regular exercises and has utilized this to keep her body in good shape. On nutrition, Michaels’s secret is simply avoiding all processed carbs – no white flour and sugar and highlighted her ideal nutrition as vegetables, whole grain, and a couple servings of fruit a day.  

When dealing with PCOS, the most important thing is to know the reason for the hormonal imbalance and address it. Though the top reasons are excess junk food and little or no exercise. Therefore, any woman with PCOS and who is concerned about her weight gain can take a cue from Jillian Michaels.

But the truth is diet and exercise alone are not always the path to losing weight in women that have PCOS. As a Nurse, Rosalyn understands the importance and benefits that come from balancing hormone levels. For instance, Insulin which is a hormone made by the pancreas, becomes resistant in women with PCOS which makes it difficult to get in shape.  There are medications that will control insulin resistance that are prescribed by your Doctor that can help women with this condition burn fat when taken prophylactically.

Nurse Rosalyn, Living PCOS Free founder, is passionate about helping women with PCOS using her revolutionary method. The nurse, just like Jillian Michaels was diagnosed with PCOS as a teen and faced many of the challenges that exist today. As a Nurse who also has the condition, Rosalyn has learned quite a lot about PCOS and the importance of managing symptoms early to prevent future complications.

Therefore, she is revealing her secrets via her Lifestyle, Emotional Support, Activity, and Nutrition (L.E.A.N) PCOS Program to assist women with the condition. Living a life that is PCOS-free requires a unique approach. The L.E.A.N PCOS Program is a simple, safe and science-based approach that will help a lot of women perfectly manage the condition.

For more updates about living PCOS-free or to learn more about L.E.A.N PCOS Program, follow Living PCOS Free’s Facebook Business Page. For more information, visit Facebook, Instagram, Twitter or Pinterest.

About Living PCOS Free

Living PCOS Free was founded to help women with Polycystic Ovarian Syndrome (PCOS) manage their symptoms using a simple, safe, and science-based approach. The company was founded by Rosalyn, a Nurse who has had the condition for over 10 years and is passionate about helping other women live a life free from PCOS.

Media Contact
Company Name: Living PCOS Free
Contact Person: Rosalyn Chachula
Email: Send Email
Phone: (602) 730-5378
Address:20789 N Pima Rd #210
City: Scottsdale
State: AZ 85255
Country: United States
Website: www.facebook.com/livingpcosfree