PORTLAND, OR – It’s estimated that over 73% of U.S. adults aged 20 or older are overweight or obese. Traditional dieting programs generate billions of dollars annually yet do very little to bring about permanent weight loss or better health. Sheila Keilty, the UN-Diet Coach and Mind-Body Transformation Specialist, is bucking all of the traditional dieting paradigms to help her clients lose weight for good, feel healthier all around, and enjoy an improved quality of life.
Sheila is more than familiar with not only the struggles of being overweight but also all of the stresses, health issues, and medical expenses that come with it. At one point, she was bordering on morbid obesity, was severely diabetic, and battled a chronic spinal condition. Without a coach to point her in the right direction, Sheila learned the hard way that it’s not just about what someone eats that helps them achieve a healthier lifestyle.
After countless doctor’s visits and over a dozen spinal surgeries, she decided it was time to take matters into her own hands. Rather than listening to the doctors who had practically given up on her, Sheila reeducated herself and lost over 130 pounds. Most importantly, she was able to keep that weight off permanently, experience freedom from chronic ailments, and take back control of her own body.
Now, Sheila has made it her life’s mission to be the mind-body transformation coach that she wished she had all those years ago. Through her 12-week Mind-Body Reboot Method, women can finally break free from the shackles of conventional dieting “wisdom,” calorie counting, and other systems that merely put a Band-Aid on the issue of obesity. A PHCI certified health and wellness coach and mindfulness meditation instructor, Sheila employs an approach that teaches her clients to focus less on what is on their plates and more on what is in their heads. As a result, they form an effortless relationship with food and their bodies for a transformation that lasts, ending the need to “diet” ever again!
To date, Sheila has helped countless women transform their health and reclaim their lives. “I’m a real foodie and what I got to eat was always delicious and satisfying. Would do it again!”, says Lenora, who was able to be approved for knee surgery due to the sheer amount of weight she was able to lose through the Mind-Body Reboot program.
Even students who are currently in the middle of the program are already seeing life-changing results. “I never thought that doing this program would be so transformative! I am DECIMATING MY BODY FAT!”, says Ellen, who has already shed over 50 pounds to date.
Simply put, Sheila’s Mind-Body Reboot program works. Take the first step towards weight loss and lifelong wellness today by booking a free Wellness Challenges Strategy Session now. For more information about Sheila, her story, and her Mind-Body Transformation coaching services, visit her website here.
Media Contact
Company Name: Optimal Health Reboot, LLC
Contact Person: Sheila Keilty
Email: Send Email
Phone: +1 971 323 5853
City: Portland
State: Oregon
Country: United States
Website: https://www.optimalhealthreboot.com