November 15, 2023 – Quietfulness, the leading online magazine dedicated to meditation practices, has compiled and released a list of the top 10 statistics surrounding the practice of micro meditation. This compilation aims to provide insights into the growing trend of micro meditation and its impact on daily life.

Key Highlights:

The Starting Point: Micro meditation begins with as little as 10 to 15 minutes a day, making it an accessible practice for individuals with busy schedules.

Gender Dynamics in Meditation: Research indicates that women are more likely to engage in micro meditation, as well as meditation in general, compared to men.

Further details on the remaining top 10 statistics can be found on Quietfulness’s website. These statistics shed light on the evolving nature of meditation practices and their relevance in today’s fast-paced world.

Quietfulness has been at the forefront of disseminating knowledge and practices related to meditation. Their dedication to providing high-quality, research-based content has made them a trusted source for both beginners and seasoned practitioners of meditation.

This latest release from Quietfulness not only highlights the practicality of micro meditation but also underscores the growing interest in mindfulness and mental well-being.

About Quietfulness:

Quietfulness is an online magazine that offers a plethora of resources on meditation practices. From guiding beginners on their journey to providing in-depth insights for advanced practitioners, Quietfulness stands as a beacon in the meditation community, promoting peace, mindfulness, and mental wellness.For more information, please visit https://quietfulness.com/

Media Contact
Company Name: Quietfulness
Contact Person: Steve C. Joyner
Email: Send Email
Phone: +14704622201
Country: United States
Website: www.quietfulness.com