WINDSOR, ONTARIO, CA – Overcoming trauma is, by far, one of life’s greatest challenges. As a deeply personal, layered, and complex issue, there’s no easy, uniform solution to battling it. The best thing that can be done is to work through it, but for many victims of trauma, it’s not easy to figure out where to start. Thankfully for them, trauma release coach Sandra Cooze is here to help.
Sandra is an intuitive trauma release and self-empowerment coach, reiki master/teacher, traumatic incident reduction facilitator, meditation teacher, and passionate writer. Her passion and dedication for trauma healing was born from her own traumatic past. Molested as a child, bullied in school, sexually assaulted, and raped as a young adult, Sandra felt lost for many years until the unusual request of a friend set her on a path of true healing and transformation.
Her journey led her to develop her Life Story Transformation Program, a program dedicated to helping women liberate themselves from the grip of trauma, heal from emotional pain, transform limiting beliefs and self-sabotaging behavior so they can step into their power and discover the amazing, beautiful, and strong women they have always been. Beyond this, her Rock-Solid Relationship Program is a couples-focused program that gets to the root causes of marital dysfunction to help couples suffering from trauma unlock the full potential of their relationship.
Her recently released book Journey to Your Self – How to Heal from Trauma details her experiences with trauma, how she hit rock bottom, and most importantly, how she recovered. While sharing her story, she offers comprehensive guides on how to deal with trauma, offering exercises, spaces for notes, and the experiences of other women who wanted to share their stories in hopes of helping others heal.
“I believe that trauma is not a life sentence, but rather can be a beautiful journey of transformation,” she says. On writing her book, she continues: “I wanted to demystify trauma! I wanted to pick it apart – step by step – and show that trauma is nothing to be feared or resented. I wanted to show that trauma healing can be a wonderful journey of transformation and I wanted to show how it’s done.”
For more information on Sandra and the services she offers or to book a discovery call to see if her programs are a good fit, visit her website here. Sandra also has a Facebook group for women of all ages who are ready to release their trauma in an effective, empowering way. Her upcoming books can be found on her website, and her most recent work, Journey to Your Self – How to Heal from Trauma, is available for purchase now on Amazon and on Barnes and Noble.
Media Contact
Company Name: Rise Above Your Story
Contact Person: Sandra Cooze
Email: Send Email
City: Windsor
State: Ontario
Country: Canada
Website: http://www.riseaboveyourstory.com