Sagapo, Improves Mental Wellbeing Today

Posted on
by

Sagapo, Improves Mental Wellbeing Today
Digital self-care platform with 400+ CBT sessions to overcome negative thoughts
Mylifecoach Inc. announced their mental health and fitness app today, Sagapo, which is developed for both iOS & Android devices. Sagapo helps users manage their emotions, mental wellbeing, and wellness. Users of the app can make mental health their priority by developing healthy habits and staying positive during difficult times. From professionally written therapy sessions to music, meditation, and relaxation techniques, the platform aims to eliminate the stigma around mental health.

Sagapo is an application that promotes positivity by helping users stay optimistic and feel happier than ever before. In Greek, Sagapo means I Love You, and literally, it will make users fall in love with themselves again, with its digitally empowered Cognitive Behavioral Therapy (CBT) platform.

Sagapo acts as your very own self-help companion. With a diverse spectrum of features, it supports users in their emotional journeys. It encourages users to follow mindfulness practices and relaxation strategies to stay calm. 

Sagapo connects both physical and mental well-being, differentiating itself from other mental health applications on the market. Sagapo is suitable for English-speaking individuals above the age of 18.

Features:  

  • 400+ Supportive Therapy and Self-Help Tracks: There are over 400 self-help and supportive therapy sessions. After downloading Sagapo, users can access our large selection of self-improvement audio tracks from the CBT (Cognitive Behavioral Therapy) library, allowing them to de-stress and wind down at times of tension.

  • Video-Based Mood Detection for Self-monitoring: Sagapo detects and analyzes user emotions and thoughts throughout the day. The AI-driven algorithm processes and allows users to monitor and keep a record of their moods.

  • Guided Meditation & Music: With Sagapo, users can access a wide variety of guided meditation tracks and deep breathing exercises to help them relax and practice mindfulness. The platform utilizes binaural beats and tunes for better sleep, focus, and concentration.

  • To-do List & Journal: Users can write down their thoughts and goals for the day in a safe space without worrying about criticism or judgment.

  • Biometric Tracker on Dashboard: Sagapo uses biometric tracking to connect users’ physical activities with their emotional wellbeing. Daily activities are monitored such as hours of sleep, mood, activity, and food intake to give users greater insight into their lifestyle.

  • Group Communication Platform: On the app, users can find and connect with people who are undergoing similar struggles or have shared interests. They can utilize the group chatting feature to find a community of people that understand them 


OS Requirements: 

* Requires Android 5.1 and up

* Requires iOS 11.0 or later

Pricing and Availability:

The app is currently available for Free with in-app purchases at both the App Store & Google Play store under the Health and Fitness category.

Download from Google Play

Download from App store

About Section:

Sagapo is a forward-thinking mental and physical wellness company that utilizes AI technology to help consumers prioritize their mental health. Our immense collection of content was produced by industry-leading professionals, ensuring that our users will receive high-quality coping mechanisms. Our main objective is to give affordable therapy to everyone at their fingertips. 

Media Contact
Company Name: Mylifecoach Inc.
Contact Person: Jayadeepha Periyasamy
Email: Send Email
Phone: 610-888-2419
Country: United States
Website: https://www.sagapo.io/